Moisturize to Help Heal Dry Cracked Heels


Many of us spend the majority of our days on our feet, which is why keeping excellent foot health is critical. You may see dry, flaking skin as well as deep fissures in your heels if you have cracked heels. Walking can become uncomfortable as cracked skin grinds against footwear, so it’s critical to know how to treat dry, cracked heels fast and effectively. you can buy from xulnaz body lotion for summer.

Cracked Heels: What Causes Them?

Heels with cracks are a prevalent concern. When the dry skin on your feet separates, this happens. A lack of moisture, which causes the skin to dry up, could be one explanation for this. These dry skin layers harden and form thick, dry callouses, which might eventually fracture. Dry heels are thought to crack as a result of intense strain or friction on the feet. This is frequently caused by standing for an extended amount of time. Other elements that may play a role include:

• Failure to moisturise your feet on a regular basis

• Bathing or showering in very long, hot baths or showers

• Using soaps that are harsh and drying

• Unprecedented weather conditions

• Wearing shoes with exposed backs or thin soles

• Putting on high heels that don’t fit properly.

What to Do If Your Heels Are Cracked

Always get counsel from a dermatologist about skin disorders and their causes.

Treatment for cracked heels

Apply a generous layer of Vaseline® Jelly to the heel after a bath or shower, when the skin is soft, for an effective overnight cosmetic treatment. Then, to keep the jelly in place, put on a pair of cotton socks — the cotton will allow your feet’s skin to breathe. Vaseline® Jelly creates a moisture-locking barrier that helps to rehydrate dry skin. It also aids in the prevention of future dryness and cracking of the heels. Before night, apply this to help replenish moisture and promote and maintain the skin’s natural regeneration process.

Foot skin treatment on a daily basis

Taking care of your skin on a daily basis is an excellent approach to protect your heels.

Avoid abrasive soaps – Abrasive soaps that are excessively fragranced or contain harsh chemicals can cause skin to become even more dry. Use a non-irritating cleaner that is mild, fragrance-free, or odourless.

Scrubbing dry, cracked heels can make the situation worse. While using a foot file to gently remove hard skin on the heel can be therapeutic in some cases, scrubbing dry, cracked heels can make the problem worse. Scrubbing the feet vigorously may cause them to dry out even more. Apply an occlusive moisturiser like Vaseline® Jelly to the heels after removing the hard skin; this will hydrate and help heal dry skin. you can buy from xulnaz body lotion for summer.

Cracked Heels Should Be Protected

When your heels are cracked, you must ensure that they are well-protected. Apply Vaseline® Jelly to the affected area and keep it clean. This will aid in the creation of a protective barrier on the skin’s surface, which will help to hydrate dry skin.

How to Avoid Cracked Heels

You can help avoid cracked heels if you take proper care of your feet with our everyday skin care suggestions. If you’re prone to cracked heels, though, the following advice may be useful:

•To prevent friction, wear socks with your shoes. Cotton socks allow your skin to breathe easily. They absorb perspiration and moisture, reducing rubbing and maybe preventing your feet from drying out. Socks made of wool or synthetic materials, which can irritate the skin and cause dryness, should be avoided.

•Adopt the proper footwear. Backless shoes and flip-flops are popular in the summer, but they can cause friction as your foot wanders about unsupported. If you have cracked heels, avoid wearing these shoes for long periods of time because they may aggravate the problem. Also, make sure your footwear is appropriate for the season – if you wear flip-flops or sandals when it’s freezing outside, your heels will be exposed to the elements, perhaps causing dryness. To avoid cracked heels, wear weather-appropriate footwear.

You may have beautiful, soft, and well-moisturized heels all year long with a good daily foot care routine that looks wonderful in whichever footwear you pick.

Expert Opinion

This article’s guidance does not constitute medical advise; it is only provided for educational reasons.

Courtesy : Best body lotion for summer

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