Understanding nutrition terms make it easier for you to make better food choices. Learn the definitions of different nutrition terms.

  • $16.99

    Sold and supplied by amazon

    Colon cancer survivor who opted out of chemotherapy after surgery provides the toxin-free diet, lifestyle, and therapy guidelines he used to help himself heal.

    Two days before Christmas and at 26 years old, Chris Wark was diagnosed with stage 3 colon cancer. He had surgery to remove a golf ball-sized tumor and a third of his colon. But after surgery, instead of the traditional chemotherapy, Wark decided to radically change his diet and lifestyle in order to promote health and healing in his body. In Chris Beat Cancer, Wark describes his healing journey, exposes the corruption and ineffectiveness of the medical and cancer industries, and shares the strategies that he and many others have used to heal cancer. These strategies include adopting the Beat Cancer Mindset; radical diet and lifestyle changes; and mental, emotional, and spiritual healing, as well as advanced integrative therapies. Dually packed with an emotional punch and extensive healing solutions, Chris Beat Cancer will inspire and guide you on your own journey toward wellness.

  • $18.99

    Sold and supplied by amazon

    • Coconut Chai Latte
    • Kale and Bacon Breakfast Skillet
    • Apple Pie Smoothie
    • Thai Coconut Curry Shrimp
    • Moroccan Lamb Meatballs
    • Shrimp and Cabbage Stir Fry
    • Parsnip and Carrot Fries
    • Mango Jalapeno Salsa
    • Chocolate Cherry Energy Bites
    • Lemon Raspberry Mini Cheesecakes

  • $20.99

    Sold and supplied by amazon

    · Everything Bagel Dogs

    · Lasagna Zucchini Roll-Ups

    · Dill Pickle Brined Fish and Chips

    · Salted Caramel Nut Brittle

    · Chocolate Chip Cookie Dough Bites

    · Green Goddess Chicken Dip

    · Buffalo Chicken Flatbread

  • $21.34

    Sold and supplied by amazon

    • 50 keto meal prep recipes, each containing 2–3 components
    • 25 individual keto-approved recipes
    • Detailed macros and carb count for each recipe
    • Allergen index for nuts, dairy, and eggs for each recipe, and with Paleo designation
    • Video tutorials that are live on YouTube
    • Tips for becoming a meal prep boss
    • Actual fan reviews and more!

  • $22.81

    Sold and supplied by amazon

    The ketogenic diet has taken the world by storm, and deservedly so: its results in helping people lose weight, manage chronic health conditions, and simply feel great are unmatched. Bestselling cookbook author Maria Emmerich sits at the forefront of the keto movement and has become the go-to source for high-fat, low-carb recipes that both please the palate and nourish the body. With Keto Restaurant Favorites, Maria delivers once again by putting a new and unprecedented twist on ketogenic cooking. Eating keto doesn’t mean that you have to give up the dishes you love! Instead, Maria shows you how to re-create those recipes, keto-style.

    Keto Restaurant Favorites answers the demand for a one-stop cookbook that allows you to easily replicate your favorite restaurant cuisine in your own kitchen. Maria’s recipes masterfully mimic the dishes you love using healthy, readily accessible ingredients. In addition to classic American fare, this book offers recipes for a variety of cuisines, including Italian, Chinese, Mexican, and Thai. Maria even includes favorites from the kids’ menu!

    Recipes include:

    •                Bacon cheeseburger

    •                Copycat Frosty

    •                Corn dogs

    •                Curry

    •                Pho

    •                Tom ka gai

    •                Carne asada

    •                Gnocchi

    •                Calzones

    •                Cannoli

    •                General Tso’s

    •                And many more!

    With nearly 170 recipes covering a broad spectrum of restaurant cuisine, Keto Restaurant Favorites is sure to please even the pickiest eaters. Say goodbye to feeling deprived! This book gives you all the tools you need to re-create your favorite dine-in and takeout offerings in a healthy and delicious ketogenic way.

  • $22.49

    Sold and supplied by amazon

    In her new book, Keto Your Way, Julie Smith shows you how to create a customized plan for adopting a ketogenic lifestyle tailored to your specific needs, taste buds, and budget. With so many ways to approach keto, this book provides you with the information and tools you need to find the approach that matches your lifestyle and to make informed food choices that satisfy your unique nutritional needs. Julie also teaches you how to eat intuitively and to listen to your body in a way that takes the “diet” out of keto and makes it about living a life that is sustainable for you. With a keto template and Julie’s guidance, you can lose weight and become your healthiest you!

    As a busy mother of four, Julie knows the value of time and the realities of needing to stick to a budget. In Keto Your Way, she presents more than 140 simple and easy family-friendly recipes made with budget-friendly ingredients that can be found in just about any grocery store. She also offers tips and tricks for overcoming hurdles to achieve lasting success. Leave behind the one-size-fits-all approach and embrace keto—your way.

  • $12.79

    Sold and supplied by amazon

    Immaculee Ilibagiza grew up in a country she loved, surrounded by a family she cherished. But in 1994 her idyllic world was ripped apart as Rwanda descended into a bloody genocide. Immaculee’s family was brutally murdered during a killing spree that lasted three months and claimed the lives of nearly a million Rwandans. Incredibly, Immaculee survived the slaughter. For 91 days, she and seven other women huddled silently together in the cramped bathroom of a local pastor while hundreds of machete-wielding killers hunted for them. It was during those endless hours of unspeakable terror that Immaculee discovered the power of prayer, eventually shedding her fear of death and forging a profound and lasting relationship with God. She emerged from her bathroom hideout having discovered the meaning of truly unconditional love—a love so strong she was able seek out and forgive her family’s killers. The triumphant story of this remarkable young woman’s journey through the darkness of genocide will inspire anyone whose life has been touched by fear, suffering, and loss.

  • $21.89


    Sold and supplied by amazon

    perback: the controversial bestseller from one of health care’s most passionate and outspoken advocates that reveals what we need to know about cancer to protect ourselves, treat ourselves, and even save our lives.

    After losing seven members of his family to cancer over the course of a decade, Ty Bollinger set out on a global quest to learn as much as he possibly could about cancer treatments and the medical industry that surrounds the disease. As he explains in this book, there are many methods we can access to treat and prevent cancer that go well beyond chemotherapy, radiation, and surgery; we just don’t know about them. Now available in paperback for the first time, The Truth about Cancer delves into the history of medicine–all the way back to Hippocrates’s credo of “do no harm”–as well as cutting-edge research showing the efficacy of dozens of unconventional cancer treatments that are helping patients around the globe. You’ll read about the politics of cancer; facts and myths about its causes; and the range of tools available to diagnose and treat it.

    If you’re facing a cancer diagnosis right now, this book may help you and your health-care provider make choices about your next steps. If you’re already undergoing conventional treatment, it may help you support your health during the course of chemo or radiation. If you’re a health-care provider and want to learn all you can to help your patients, it will expand your horizons and inspire you with true stories of successful healing. And if you just want to see cancer in a new light, it will open your eyes.

  • $23.50

    Sold and supplied by amazon

    Sample recipes include:

    • Chewy Chocolate Chip Cookies

    • Turkey Falafel with Tzatziki Sauce

    • Spaghetti and Meatballs with Roasted Beet Marinara

    • Toasted Coconut Salmon

    • Savory Flax Waffles

    • and many more!

  • $19.49

    Sold and supplied by amazon

    Sample recipes include:

    • Cream Cheese Waffles
    • Red Wine Braised Short Ribs
    • Sautéed Green Beans with Crispy Prosciutto
    • Slow Cooker Broccoli Cheese Soup
    • Brown Butter Ice Cream
    • Easy Peanut Butter Cups

  • $17.79

    Sold and supplied by amazon

    USA TODAY BESTSELLER • Easy, delicious ketogenic recipes all with ten ingredients or less, from the founder of the mega-popular keto website Wholesome Yum.

    “Loaded with family-friendly keto staples that don’t take hours to prepare, this book is a slam dunk for keto beginners and experts alike.”—Mark Sisson, New York Times bestselling author of The Keto Reset Diet and The Primal Blueprint


Filter by price
Product Categories

My Cart


Recently Viewed