ANYWAY YOU CAN
This is a very inspiring book for anyone with obesity or cancer. As I have aged and found wieght loss more and more impossible I have already tried the ketogenic lifestyle with success. This book not only explains the sience behind this process in an easy to understand manner but also has invauable tips for improving and sustaining it. I read the kindle version and purchased additional paperbacks for family and friends hoping to sell them on keto.
I purchased this book to help me with my Keto journey. At first I found the read a little overwhelming so I bought the audible version as well. That was the best decision I made. I have a hard time absorbing and retaining what I read. I have listened to the book multiple times. Now I have opened my book and found myself reading and highlighting parts I want to remember. All in all this book has definitely helped me on my Keto transformation! Keto has changed my life! I would definitely recommend this book to anyone thinking about starting Keto or looking for inspiration for your Keto journey.
Dr. Boz for all you do!
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