From Under the Hood: Therapy Twins’ Guide to a Smoother Ride: Narrated by Change, Navigated by Jane and Joan

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Intent on breaking the stigma of mental illness, Therapy Twins offer a look under their hood and into their lives. In From Under the Hood: Therapy Twins’ Guide to a Smoother Ride, they reveal their own diagnoses with comedic twists while sharing traditional and nontraditional “tune-ups” to guide you through a journey of healing.

A survival guide in a Cliff Notes kind of way, Therapy Twins address a host of issues related to your well-being. Learn how to:

– rewire some of your worst experiences;
– get over that dude or chick who did you wrong;
– get along with family;
– receive a tune-up and restart your body, mind, and spirit;
– let go of bitterness and resentment and learn that forgiveness is the new “F” word;

Using Therapy Twins’ personal experiences, education, and work as a backdrop, From Under the Hood: Therapy Twins Guide to a Smoother Ride presents both a memoir of two intertwined, difficult childhoods and a guide to overcoming psychological difficulties from depression, anxiety and PTSD.


From Under the Hood

These two sisters are wonderful ladies. The From Under the Hood book is a much-needed refresher. In what is profoundly certified recognition of their very own battles, we as a whole relationship. We as a whole can chuckle at ourselves here. We get a feeling of fellowship and take solace and approval in our own battles.
It is clever, insightful, and severely genuine, and it’s not difficult to peruse. No ballyhoo sermonizing BS here.
There are heaps of individuals who experience each second with tension/depression, PTSD, and so on
It is incredible to realize we are in good company somebody actually minds. The creators infer there is a light ‘and it won’t ever go out’
The Therapy Twins give us trust that life might have had us down, yet there is another side, and we can track down it assuming we attempt.

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