The Yoga Anatomy Coloring Book: A Visual Guide to Form, Function, and Movement

$14.89

sold and supplied by amazon

This fun mix of coloring book and instructional guide demystifies anatomy for the yoga enthusiast and teacher.

Yoga instructor, licensed massage therapist, and anatomy teacher Kelly Solloway provides an entertaining and informative journey through the human body, focusing on the bones, joints, and muscles used in yoga. After an overview of helpful terms, Kelly covers the skeletal system, joints, and connective tissue, followed by the muscular system. Each anatomical feature is illustrated with a beautiful black-and-white drawing of a yoga posture, or asana, to color. Coloring the bones and muscles, and their names, will help you to remember their location and function, and 32 perforated flash cards enable readers to quiz themselves and study yoga anatomy on the go.


Yoga Anatomy Coloring Book

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Yoga educator authorized back rub specialist, and life systems instructor Kelly Solloway gives an engaging and useful excursion through the human body, zeroing in on the bones, joints, and muscles utilized in yoga. After an outline of supportive terms, Kelly covers the skeletal framework, joints, and connective tissue, trailed by the solid framework.

Every physical component is shown with a lovely highly contrasting drawing of a yoga stance, or asana, to shading. Shading the bones and muscles, and their names, will assist you with recollecting their area and work, and 32 punctured blaze cards empower perusers to test themselves and review yoga life structures in a hurry.

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