Try Softer: A Fresh Approach to Move Us out of Anxiety, Stress, and Survival Mode–and into a Life of Connection and Joy

$14.64

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In Try Softer, you’ll learn how to:

  • Know and set emotional and relational boundaries
  • Make sense of the difficult experiences you’ve had
  • Identify your attachment style―and how that affects your relationships today
  • Move through emotions rather than get stuck by them
  • Grow in self-compassion and talk back to your inner critic