Vitamin K2 & Calcium Paradox
Written by Dr. Kate Rheaume-Bleue, a popular health expert on Canadian television and radio, “Vitamin K2 & Calcium Paradox” sounds a warning about the popularity of the calcium and Vitamin D craze, while illustrating the enormous health benefits of Vitamin K2 in making the body less susceptible to dental cavities, heart disease, prostate cancer, liver cancer, diabetes, wrinkles, obesity, varicose veins, and other ailments. The book demystifies this obscure supernutrient–a fat-soluble vitamin that humans once thrived on, ignored by scientists for almost seventy yearsDetails how the consumption of grass-fed animals led to adequate Vitamin K2 intake–while grain-based animal feed helped eradicate Vitamin K2 from our dietsDescribes how doctors are raising recommended doses of calcium and Vitamin D–without prescribing Vitamin K2Details more damning facts about trans fats–and how the creation of a synthetic Vitamin K interfered with the body’s Vitamin K metabolism
An essential book for anyone interested in bone health, or maintaining their overall health, “Vitamin K2 and the Calcium Paradox” is the guide to taking the right combination of supplements–and adding Vitamin K2 to a daily regimen.
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